Mental Health and Wellness
Office Ergonomics
Course description
MSDs are among the most frequently reported causes of lost or restricted work time. Workers in many different industries and occupations can be exposed to MSD risk factors at work. Fortunately, work-related MSDs can be prevented.
Course Duration: 26 min
Learning objectives:
At the completion of this course, the participant will be able to:- Define ergonomics and MSD
- Identify ergonomic risk factors
- Recognize MSD symptoms
- Set up your workstation to minimize stress and strain
- Perform tasks safely and avoid musculoskeletal injuries and illness