Mental Health and Wellness
Keeping Yourself and Your Family Healthy
Course description
This presentation will cover how important it is that families be concerned about health. Preventive care, nutrition, exercise, and other factors play important roles. And especially for children, good health is essential—for them, now is the time when growth happens, some diseases may begin, and health habits are set for life.
Course Duration: 22 min
Learning objectives:
At the completion of this course, the participant will be able to:- Appreciate the win-win nature of wellness
- Understand the most common wellness challenges and what to do about them
- Help your family stay healthy