Mental Health and Wellness
Heart Health
Course description
In this presentation, you will learn about the most amazing muscle in our body, how it works to keep us alive, and what we can do right now to make sure our hearts are healthy for years and years to come.
Course Duration: 30 min
Learning objectives:
At the completion of this course, the participant will be able to:- Understand the structure of the heart and how it works
- Learn the hereditary and controllable risk factors for heart disease
- Recognize the signs and symptoms of common heart diseases
- Understand lifestyle changes you can make to keep your heart healthy