Mental Health and Wellness
Financial Wellness
Course description
Maintaining healthy finances is important because it is a foundational component of overall well-being, as finances can significantly impact an individual’s mental, physical, and emotional health. Financial wellness provides a sense of security, stability, and freedom.
This course explains what financial wellness is and how you can achieve it.
Course Duration: 34 min
Learning objectives:
At the completion of this course, the participant will be able to:- Define financial wellness
- Develop an effective financial plan
- Budget successfully
- Save and invest wisely
- Manage credit and debt well
- Handle events and problems that impact financial wellness